Welcome to the booking page for Living Somatics online lessons, events and trainings!
Below you can book our free online Living Somatic movement lessons. During these lessons you can ask questions about our upcoming movement lesson series and trainings.
Living Somatics is a system of neuromuscular education and a movement awareness practice. Through this work, you will increase your sensory abilities, improve your posture and self-use, address tension and pain, and support overall health and wellbeing. The movements are slow, mindful and mostly done lying on the floor. The primary focus is on finding ease and comfort. The quality of movement takes priority over its form and this is achieved by a focus on how we use ourselves during the lesson. This process enables an improvement of the function of our nervous system.
Upcoming lesson series and workshops include:
For more information about upcoming lessons and workshops visit https://livingsomatics.com/online-lesson-series.
New Living Somatics Teacher Trainings (LSMTT) start this Summer.
Join a free Q&A and movement lessons to learn more and visit https://livingsomatics.com/living-somatics-movement-teacher-training-lsmtt
For more information visit livingsomatics.com or email us at email@example.com. We welcome any questions you may have.
The Living Somatics Team
You will receive a text message reminder before your appointment